The NFL will start the authorized tampering interval of free company on Monday. With out the contracts of Alaric Jackson or Matthew Stafford being taken into consideration, the Los Angeles Rams could have roughly $42 million to spend which ought to enable them to herald a few free brokers to enrich the roster. Under are the 20 gamers that the Rams ought to contemplate and who can be the perfect suits.
1. LB Jamien Sherwood, Jets
If the Rams need to spend on the linebacker place, Jamien Sherwood from the Jets needs to be their prime choice. He completed final season with 154 tackles and led the NFL in solo tackles. His 81 stops ranked fifth within the NFL which is a play that resulted in a optimistic outcome for the protection. Sherwood is a former security which helps him in protection. His 75 p.c completion fee was the seventh-best amongst linebackers. PFF rated him because the twelfth greatest linebacker in opposition to the run and 14th in protection. He’d be the right match alongside Omar Speights.
Spotrac Market Worth: 2 years, $14.4 million
2. WR Chris Godwin, Buccaneers
Many appear to have forgotten simply how good Chris Godwin was earlier than he acquired damage final 12 months. The one participant with extra receiving yards than the Buccaneers wideout by means of seven weeks was Ja’Marr Chase. The vast receiver market seems to be booming. Godwin might stand up to $25 million. Nevertheless, he is an ideal match within the Rams offense together with his route-running and bodily play type.
Spotrac Market Worth: 3 years, $67.6 million
3. TE Evan Engram, Jaguars
It’s going to be attention-grabbing to see how the Rams method the tight finish place. It’s very doable that they find yourself drafting a participant like Colston Loveland at 26 if he’s obtainable. Loveland unlocks the intermediate space of the sphere and may do a few of the Cooper Kupp issues within the offense. On the similar time, tight ends can generally take time to develop. If the Rams need to bypass that, signing a participant like Evan Engram might make some sense. Engram is your typical huge slot participant at tight finish. He’s sooner than most linebackers and in addition very versatile. If the Rams need a receiving menace at tight finish, Engram is a superb choice.
This play ought to have been on posters!
Man, Evan Engram was all the time nice to work with.
Gonna miss him holding courtroom within the locker room—wishing him nothing however the perfect!
— Jamal St. Cyr (@JStCyrTV) March 6, 2025
4. DL Milton Williams, Eagles
Do the Rams want one other go rush specialist on the defensive position? In all probability not. On the similar time, when the match is pretty much as good as Milton Williams is with the Rams, it’s arduous to not embody him on this listing. Williams is a 68.1 p.c athletic match to Aaron Donald and a 65.7 p.c match to Braden Fiske. Once more, the Rams most likely don’t want a participant like Milton Williams of their present team-build, however this one is enjoyable to consider if it had been to occur.
Spotrac Market Worth: 3 years, $53.3 million
Milton Williams Athletic Profile
Mockdraftable
5. DL Sebastian Joseph-Day, Titans
Typically the perfect factor to do is simply to not overthink it. The Rams have a necessity on the defensive position on the 1T spot and somebody that may cease the run. Final season, he was the seventh-highest rated run defender by way of PFF and had the eighth-most run cease. Joseph-Day final performed for the Rams in 2021 and has since had stints with the Los Angeles Chargers, San Francisco 49ers, and Tennessee Titans. A reunion makes loads of sense for each side. The Rams need expertise at that nostril deal with spot and Joseph-Day has expertise with gamers within the constructing. Rams defensive position coach Giff Smith was with the Chargers in 2022 and 2023.
Spotrac Market Worth: 2 years, $9 million
Be aware on Joseph-Day: The scouts have seen this man a bunch – performed vs Payments, Jets, Fins, Pats, Colts and Titans)
DT Sebastian Joseph-Day 6’4” 310 kilos, 34.5 Arm Size
Day gives positional flexibility at 3 tech and Nostril deal with due to his mixture of dimension and size.… https://t.co/WnEwiPFABb pic.twitter.com/AGgT3l11vo
— Erik Turner Cowl 1 (@ErikJTurner) November 5, 2024
6. WR Davante Adams, Jets
If the Rams present curiosity in Davante Adams, might or not it’s one other Allen Robinson-type mistake? Adams needs to play on the west coast. That already narrows the Rams as a possible suitor. Provided that they want an enormous physique on the skin, Adams suits there as properly and so they’ll have a quarterback in Matthew Stafford that the previous Packer will need to play with. Adams is probably not the participant that he as soon as was, however pairing him with a great quarterback like Stafford may work. Regardless of a down 12 months, Adams ranked Tenth in targets per route and was thirteenth in yards after the catch per reception. He’s an finish zone menace that the Rams want as properly. This is perhaps the kind of ‘all in’ transfer that the Rams make.
Spotrac Market Worth: 2 years, $27.2 million
7. CB Asante Samuel Jr., Chargers
The Rams want a cornerback and Asante Samuel Jr. continues to be younger at simply 25 years previous. He suits the present timeline of the secondary. With that mentioned, we’re beginning to get into the gamers that include danger. Samuel Jr. has a shoulder damage that may very well be power. Is {that a} danger price taking in free company? The flexibility and playmaking skill is there with Samuel, however there’s danger concerned.
8. LB Dre Greenlaw, 49ers
Had Dre Greenlaw not torn his achilles nearly two years in the past, he’d be the highest linebacker in free company. Nevertheless, he spent all of final season recovering from the Achilles. After simply 34 snaps, he injured his calf and was positioned on injured reserve once more. There’s no questioning who Dre Greenlaw was pre-injury. In 2023, he was one of many prime protection linebackers, permitting a reception on simply 68.5 p.c of his targets. Nevertheless, he’ll be 28 and the Achilles damage isn’t one thing that may be ignored.
Spotrac Market Worth: 1 12 months, $6.7 million
9. CB Paulson Adebo, Saints
Adebo comes with an damage historical past as properly, however he’s simply 25 years previous and he appeared like one of many prime rising cornerbacks throughout his first two seasons within the NFL. Adebo is coming off of a damaged femur, however he has seven interceptions over the past two years to go together with 28 passes defended. The Rams want a cornerback that may make performs on the ball. A participant like Adebo who was additionally a match for them pre-draft is price a glance.
Spotrac Market Worth: 2 years, $22.2 million
FA CB Paulson Adebo:
-Seventeenth most press snaps 2021-2024-Seventh most compelled incompletions 2021-2024 with 49 (14.8%)-spaces routes + in a position to drive/close-reads route distributions + collects & passes off-capable in man, zone, & match-broken femur 2024pic.twitter.com/Na5PL8XDWy
— Anthony Cowl 1 (@Pro__Ant) March 7, 2025
10. TE Juwan Johnson, Saints
If the Rams want to add a pass-catching tight finish, Juwan Johnson is an choice that they’ll contemplate in free company. Johnson set profession highs in receptions and yards. That was with Derek Carr, Spencer Rattler, and Jake Haener at quarterback. Johnson caught 83 p.c of his contest catch alternatives and was a downfield menace. His common depth of goal of 8.2 yards ranked ninth amongst tight ends. In a greater offense, Johnson brings some upside.
Spotrac Market Worth: 3 years, $30.2 million
We aren’t speaking almost sufficient about TE Juwan Johnson as a possible #Patriots goal in free company
Gonna be the perfect values in the marketplace, and his versatility + downfield skill would match completely in a Drake Maye/Josh McDaniels offense pic.twitter.com/wK1E3cVuXh
— Taylor Kyles (@tkyles39) February 2, 2025
11. RB JK Dobbins, Chargers
Dobbins has handled accidents all through his profession, however has nonetheless managed to maintain a few of his pace and explosiveness. Final season, he had an explosive run fee of 5.1 p.c which ranked Seventeenth out of 46 qualifying operating backs. He is probably not the speedster that the Rams want, however he does supply an skilled choice behind Williams that is ready to break free within the open subject.
Spotrac Market Worth: 2 years, $8.1 million
12. OT Patrick Mekari, Ravens
The Rams might look so as to add some depth at deal with after shifting on from Joseph Noteboom. Taking an opportunity on a participant like Mekari has the chance to be a great, low-value signing. Mekari performed at each left and proper deal with final season, permitting simply 20 pressures which had been the Tenth-fewest. Brandon Thorn of the Trench Warfare Substack mentioned,
“Mekari doesn’t have quite the name recognition or starting experience as other players in this tier but is relatively young and coming off his first full season as a starter, seeing starts at right tackle and left guard. Mekari has true five position, proven versatility and wins with a scrappy demeanor, advanced understanding of leverage and just enough physical tools to get by. Mekari would be a high floor addition and can compete for a job across the line while providing a team an invaluable fallback option in case of injury.”
13. RB Javonte Williams, Broncos
Spotrac Market Worth: 3 years, $20.6 million
14. OT Dillon Radunz, Titans
The Rams are going to be wanting so as to add a flexible piece alongside the offensive line. Radunz can play each deal with and guard spots. Radunz was extremely considered popping out of North Dakota State. Including him as a depth piece in a greater surroundings might get probably the most out of him.
15. EDGE Baron Browning, Cardinals
The Rams have completed properly incorporating tweener kind gamers within the protection and that’s precisely what Browning is. Whereas Browning is extra of an edge rusher, he does have expertise as an inside linebacker. The Rams utilized Michael Hoecht in a little bit of a joker function final season. Browning could not have the identical dimension as Hoecht, however that’s a job that he might translate to fairly properly and add a component of pace to the sting.
Spotrac Market Worth: 2 years, $10.9 million
16. DL Teair Tart, Chargers
Tart is likely one of the extra underrated defensive linemen within the NFL. He’s by no means going to be the star of a defensive position, however he’s somebody that merely makes the ugly performs. Tart was thought-about the Sixteenth-best run defender on the defensive position in response to PFF. He’s an skilled participant that may eat up house that the Rams want.
Spotrac Market Worth: 1 12 months, $5.1 million
Teair Tart (#90) was continually disruptive in opposition to the Bengals.
Tart would not all the time replenish the boxscore, however he is been enjoying properly all 12 months. One of many a number of veteran Chargers defenders which have been rejuvenated this season.
(Plus there’s some Daiyan Henley) pic.twitter.com/xrjAn9kItb
— Nate Tice (@Nate_Tice) November 20, 2024
17. OT Jedrick Willis, Browns
If the Rams want to add a proper deal with with upside, Willis could also be well worth the danger. He’s a former top-10 choose that merely hasn’t labored out and has handled accidents. Stated Thorn,
“Over his first five seasons, Wills failed to develop into the caliber of player that a former top ten pick is expected to be. He’s coming off of back-to-back injury-plagued years (12 total starts) due to lingering knee injuries. However, Wills’ physical tools in terms of size, quickness and power are starter-level, and he’s just 26 years old. If a team can sign him to a prove it, incentive-laden type of deal, there is a shot that a motivated, healthy Wills can win a job and provide functional play inside a zone-based run scheme.”
Spotrac Market Worth: 1 years, $2.2 million
18. WR Josh Palmer, Chargers
After re-signing Atwell, it’s arduous to see the Rams signing a low-value vast receiver similar to Josh Palmer. Nevertheless, he’s a great route-runner that may win down the sphere because the “x”. In a extra pass-friendly offense, Palmer could possibly hit his ceiling.
Spotrac Market Worth: 3 years, $12.8 million
19. DL Poona Ford, Chargers
Wherever Poona Ford goes, he stops the run. Ford will get off blocks, has good power on the level of assault, and has the power to tackle double groups. He was the sixth-highest graded run defender by way of PFF. Ford is extra of a run defender, however he does deliver some pass-rush upside has he had 24 pressures final season.
Spotrac Market Worth: 1 years, $6.6 million
20. RB Khalil Herbert, Bears
If the Rams are in search of a 3rd operating again that may be efficient on passing downs, but additionally doesn’t lower into Blake Corum’s enjoying time, Herbert is an choice. He solely had 36 carries final season, together with 28 with the Cincinnati Bengals. Herbert isn’t an thrilling choice, however has proven the power to be a complementary piece in an offense.
Honorable Mentions
S Camryn Bynum, Vikings
CB Jonathan Jones, Patriots
TE Tyler Conklin, Jets
WR Dyami Brown, Commanders
LB Nick Bolton, Chiefs
WR Amari Cooper, Payments
RB Alexander Mattison, Raiders